Cleaning A Yoga Mat With Vinegar

In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston.

Cleaning a yoga mat with vinegar.

More yoga mat cleaning tips. Soak your yoga mat. Hang the yoga mat to dry or lay it flat. However you should try cleaning it once per week at least.

This will help dislodge dirt oils and any odors. Try manduka mat wash. If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water. Check your yoga mat s brand website in the faq section and most likely they will provide information on how to clean your specific yoga mat.

Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. Clean your yoga mat. Three cleaning techniques to keep your yoga mat odorless and bacteria free.

It can be hard to relax however when your mat is emanating odors with every move y. Use a solution of warm water and a mild detergent such as dish soap. You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor. You can apply some sort of essential oil like lavender or eucalyptus to keep it smelling.

Just simply mix 50 50 water and vinegar in a spray bottle and lightly spray on the yoga mat. Cleaning the manduka eko series yoga mat is just the same but use the natural rubber mat wash to clean both sides of the yoga mat with a cloth. How do you clean a yoga mat with vinegar. If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat.

Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. Yoga is a wonderful way to remove stress through encouraging meditation and relaxation. It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat. So just how dirty is your yoga mat.

Combine water with white vinegar and tea tree oil both of which have antibacterial properties. At home you can disinfect yoga mats with the same solution most studios use. It is easy to make your own diy cleaning solution of 50 50 vinegar and water. Natural cleaning method for yoga mats.

To clean a manduka pro series yoga mat use a washcloth or sponge with manduka s all purpose mat wash and gently scrub the yoga mat on both sides. Vinegar works well on rubber mats as it naturally disinfects the surface.