Cleaning Yoga Mat With Essential Oils

Homemade liquid laundry detergent.

Cleaning yoga mat with essential oils.

Using essential oils may ruin some yoga mats. Clean both sides of the mat. For tough to clean mats or studio use you can fill 1 4 of the bottle with witch hazel or white vinegar and then fill the remaining space in the bottle with water. Both of these liquids have a more intense aroma so you will need to add more essential oils to your mixture.

Each essential oil is different. Some essential oils when used in aromatherapy can warm your soul cool your senses calm your mind increase your energy or uplift your emotions. To use spray on mat and wipe dry with towel. Combining essential oils and yoga.

Spray a test patch on a small part of your mat first to make sure the cleanser doesn t adversely affect it. Wipe the mat down with a clean cloth or towel. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.

Spray liberally on your yoga mat immediately after you finish your practice. Enjoy your clean fresh and nice smelling mat. The recipe below is for a non toxic diy yoga mat cleaning spray made with essential oils that you can use each time you step off the mat until the next time you practice. This all changed once i started creating a mat cleaner that worked for me.

Soak your yoga mat. Yogis i introduce you to the. With essential oils the most important part. Hang mat to dry.

Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly. Rather than wiping your mat down with a chemical ridden commercial cleaner try this essential oil yoga mat spray diy to cleanse and refresh your mat in between sessions. Peppermint is known for its refreshing scent. Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.

But with all the different types of mats different care instructions different textures and needs it became to messy and intimidating to even clean my mat. You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option. The moment i realized that i whipped up a yoga mat spray to bring with me to class or when i practice at home. Combine all ingredients in glass spray bottle.

This will help dislodge dirt oils and any odors. Other green cleaning recipes you ll love. To use spray onto your mat then wipe firmly with a microfiber cloth. Your homemade essential oil yoga mat cleaner is ready for use.

Diy yoga mat cleaner. Use a solution of warm water and a mild detergent such as dish soap. Diy essential oil all purpose cleaner.