Cleaning Yoga Mats With Vinegar

You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor.

Cleaning yoga mats with vinegar.

So just how dirty is your yoga mat. Use a solution of warm water and a mild detergent such as dish soap. More yoga mat cleaning tips. Natural cleaning method for yoga mats.

Clean your yoga mat. Rinse it with a clean damp cloth and let dry. When yoga vida s westra cleans their mats he spritzes both sides with a vinegar and water solution takes a damp wrung out sponge then gives them a good wiping before letting the mats hang dry. Well i should say most yoga mats are not an exception to this rule.

This will help dislodge dirt oils and any odors. It can be hard to relax however when your mat is emanating odors with every move y. Try manduka mat wash. Yoga is a wonderful way to remove stress through encouraging meditation and relaxation.

There are certainly some yoga mats that are made of more sensitive materials that do not do well with vinegar. If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat. It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat. At home you can disinfect yoga mats with the same solution most studios use.

Yoga mats are not an exception to this rule. It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat. It is easy to make your own diy cleaning solution of 50 50 vinegar and water. Three cleaning techniques to keep your yoga mat odorless and bacteria free.

Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life. How to clean manduka yoga mat 1. However you should try cleaning it once per week at least.

In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston. If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water. Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home. Soak your yoga mat.

Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.